*As an Amazon Associate I earn from qualifying purchases. The goal is to thoroughly heat the zoodles without reaching a mushy texture. As noted in the directions below, when making this Thai Chicken Zoodle Soup it’s important to add your zoodles at the very end. When overcooked, zoodles quickly turn soggy due to the high water content. The key to cooking with zoodles is not overcooking them. It also packed with fiber, which helps to regulate bowl movements and support proper digestion. Zucchini contains high amounts of Vitamins A and C, as well as many B vitamins. However, while low in calories, it’s rich in vitamins and minerals. One cup of raw zucchini only contains 25 calories. Zucchini is a type of squash that is loaded with good-for-you nutrients. PS If you’re not a fan of zucchini, look for alternate “noodle” options, like spiralized butternut squash, carrot, or sweet potato. Alternatively, you can easily make your own zoodles by using a spiralizer at home. I recommend stocking up on frozen zoodles for quick and healthy last-minute dinners. Zoodles are simply spiralized zucchini! In fact, zoodles have gained so much popularity this year that you can find pre-spiralized zoodles, fresh or frozen, at most grocery stores. While the name “zoodles” sounds complicated, it really is quite simple. By using zoodles instead of noodles, it’s low-carb, gluten-free, paleo, and Whole30-approved! This quick and yummy recipe takes advantage of many traditional Thai veggies, spices, and more. You have to open and cook the whole package in one go – its basically one huge frozen block.This recipe for Thai Chicken Zoodle Soup is a gluten-free, lightened-up take on the classic Thai dish. Inside the cardboard packaging you’ll find all the zucchini noodles sealed in a plastic bag. Trader Joe’s Zucchini Spirals – what’s in the box When I cook from fresh I also sautéed the zucchini in a little olive oil which I prefer from the braise/boil in water of the TJ product. Cooking from fresh yields a firmer zoodle, which you can happily just cook longer in t he pan if you want to be softer anyway. There’s nothing wrong at all with the Trader Joe’s zucchini noodles, but cooking in the pan from frozen, I do find that they come out on the mushier end of the spectrum. Honestly, I’m a convenience fan like the next guy, but spiralizing by hand is so so simple, and great fun too. It’s a really quick and painless process, adding barely another five minutes to your cooking time.
If you find you really like zucchini noodles, I’d actually recommend going ahead and buying a solid spiralizer (check out our review of the OXO spiralizer) and making them by hand.
#Frozen zoodles plus
That’s the headline plus point here, these are ultra convenient. You can take the zucchini straight from freezer to pan, and have a plate of noodles in just a few minutes. This product is perfect for dipping your toes into the world of zucchini squash noodles. You can add these zoodles (that’s the cool kids name for zucchini noodles don’t you know) to the list of worthwhile purchases from Trader Joe’s. Seriously, I’m continually impressed by the level of quality at Trader Joe’s, not least considering the relatively low prices. This item comes from the ever reliable Trader Joe’s – which is usually as good as a seal of excellence as you’re going to find especially from such a larger national retailer. So much so, plenty of retailers have jumped on the craze with their own product. As such you’ve probably come across zucchini noodles time and again – as THE next big thing, they’re all the rage right now. If you spend any amount of time in the kitchen, you no doubt spend another good portion of time rummaging through cookbooks or on recipe websites.
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